Monday, September 19, 2016

Daliya Appe - Appe made with broken wheat - healthy and nutrtious



Again a recipe from my mother in law. A great hit in the family. I used corn but that can be substituted with grated carrots, methi leaves, shredded cabbage - anything that takes your fancy

Ingredients

Daliya (broken wheat)  1 cup
Grated coconut 1 tablespoon
Boiled corn kernels  1/2 cup
Green chilly 1 ( As per taste)
Coriander chopped 1 tablespoon
Ginger 1/2"
Baking soda 1/2 teaspoon
Salt to taste

Method

1. Wash and soak the daliya for 2 hours
2. Grind all the ingredients in a processor (except the soda) to a paste. This can be refrigerated and used the following day.
3. Add the baking soda 10 mins before cooking.
4. Heat the appe pan and grease with oil.
5. Fill each of the holes of the pan with the batter and cover and cook for 8 to 10 mins on a slow flame.
6. Turn the appe over with a spoon and cook for another 5 to 7 mins till golden brown. Serve hot with coconut chutney or pitti chutney and oil.

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